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	What Lactate is u0026 What it ACTUALLY does: 5 Min Phys (Andy Galpin) View
	Lactate vs. Lactic Acid Explained \| Muscle Physiology (The Movement System) View
	The Truth about Lactic Acid (Dr Matt \u0026 Dr Mike) View
	Understanding Elevated Lactate (Cliff Reid) View
	How to Increase Lactate Threshold \| Run Faster by Training This Way (The Movement System) View
	WTF IS LACTATE and why you NEED to know about it!! #lactate #lacticacid #threshold training (1st Element) View
	What is Lactate and Lactic Acid (Catalyst University) View
	Lactate Threshold vs Tempo Running - The SCIENCE of Training Zones (Dr Will O'Connor) View
	What Blood Lactate ACTUALLY Means (NJ Sport Science - Nick Jankovskis) View
	What Does Lactic Acid Do (The Movement System) View